I lost 11 pounds in the first three weeks…

“When I took the adrenal level quiz in December it was 74 (I was a mess), and I retook it six weeks later after following many of the ideas and life changes from the site and DrC’s book and scored 33! A fantastic improvement, to say the least. Well, my friends, I just took it again and my score is…..9. Yes, 9!! I feel glorious. My sleep is wonderful, my headaches are gone, my anxiety and depression are under control (thanks to the techniques I have learned). I lost 11 pounds in the first three weeks…”

Mary B.

Finishing up the challenge with a 9lb. weight loss, 2 1/2 inch waist loss, numbers down on my fasting glucose count & sleep is generally better.

“Finishing up the challenge with a 9lb. weight loss, 2 1/2 inch waist loss, numbers down on my fasting glucose count & sleep is generally better. I went from Crashed to Stressed. The funny thing is when I went shopping for groceries yesterday I shopped as if I was still doing the program and also lost another pound!….I can see that I will retain many of the good habits that I developed over the last month & that is really great…..I am grateful to both Kirin & Dr. C for this journey!!”

Patience H.

Down another pound, so 11 total after three weeks. Yippee!!

“Down another pound, so 11 total after three weeks. Yippee!! I started wearing my fitbit again at the beginning of the challenge and another interesting benefit is my resting heart rate (which has always tended to be high) has gone from an average of 78 to 65 bpm!”

Beth Q.

My Endo said this diet is EXACTLY what I should be doing…

“My Endo said this diet is EXACTLY what I should be doing… she called it insulin resistant but said it’s the best way to be eating… I gave her a copy of my quick start guide and told her to look Dr. C up.. She was really impressed by it…”

Teri S.

I also put a pair of jeans on that I haven’t worn in a year and they’re not even tight.

“I have lost 11 lbs and 2 1/2″ around my waist. I also put a pair of jeans on that I haven’t worn in a year and they’re not even tight. Meaning I can breathe with them on!!!!!”

Chris F.

I went from stressed to thriving, lost about 2.5″ inches overall, lost 3 lbs., increased my strength and energy, and started getting my muscle definition back.

“I’m very pleased with my results during this challenge. I went from stressed to thriving, lost about 2.5″ inches overall, lost 3 lbs., increased my strength and energy, and started getting my muscle definition back. Even though my weight loss wasn’t very significant, my results have been amazing considering that I’ve been working hard to fix my adrenal health since June of last year with very minimal results even with supplements. I’m so excited that I came across Dr. Alan Christianson’s Adrenal Reset Diet book. It worked!”

Liana R.

I’m so happy with the way I feel, I don’t want to chance going back.

“I wonder if I can continue on with the shakes and recipes for a while. I’m so happy with the way I feel, I don’t want to chance going back.”

Susan L.

I went undiagnosed for 18 years, during which time I was lost in a sea of brain fog, weight gain, and pure exhaustion.

“I just took the Adrenal Health Quiz and I am astounded at the results.
When I began the Adrenal Reset Challenge a month ago, I scored a miserable CRASHED “73.” This program sounded way overwhelming to me, …Food has felt like the enemy to me…I knew I had to try to heal my leaky gut and all of the symptoms I was experiencing. I haven’t been perfect, but have tried to stick as closely as possible to the recommended changes for the past month…..I have Hashimoto’s thyroiditis… I went undiagnosed for 18 years, during which time I was lost in a sea of brain fog, weight gain, and pure exhaustion….For the past 33 years, I have gone on one diet after another, with little to no success….I was so glad to hear about the challenge, because it forced me to take action, instead of just feeling overwhelmed (with brain fog and depression) while trying to tackle these changes on my own…..So far, I have lost five pounds and one inch from my waist. But more importantly, my Adrenal Health Quiz went from a CRASHED “73” to a THRIVING “11!” How is that possible in one short month??? …my other symptoms are almost completely non existent!!… My need for sinus medicine is highly decreased, and my stomach cramps have completely ceased. Bowel habits have returned to normal, and my deep depression and brain fog has lifted.
Please forgive my long email, but I wanted to provide you with some idea of the drastic effect that both you, and this amazingly simple plan has had on my life. I can see that this is what I’ve been searching for for all these years, and I can’t THANK YOU enough!! After 33 years, I finally have hope that I can be normal and healthy again. And that, to me, is priceless.

….For now, all I can say is THANK YOU from the bottom of my heart. You are greatly appreciated and I am blessed to have found you!”

Shawn K.